• Your Path To Holistic Wellness

    Welcome I'm Sally Ann Holmes, I offer homeopathy and nutrition to support wellbeing.

  • What I Offer

    Explore my holistic approach to health through homeopathy, nutrition, and yoga.

    Our homeopathy treatments are tailored to each individual, addressing specific health concerns with natural remedies. We believe in treating the whole person, not just symptoms, fostering long-term wellness. Personalized Homeopathy What We Offer Offering personalised treatment using homeopathy and nutrition or a combined treatment plan including yoga.

    Personalised Homeopathy

    My personalised approach to homeopathy is to work alongside you, supporting you on your healing path. Through regular consultations in a relaxed atmosphere we start to unravel the root cause of why your body is out of balance. Then what remedies will be needed in order to bring you back into equilibrium.

    My special interests are in helping people with skin complaints such as ezcema and acne, female hormonal problems like PCOS or menopause and children's health.

    Our nutritional programs are designed to support your unique health goals. We focus on whole foods and balanced diets to enhance your vitality and well-being, ensuring you receive the nutrients your body needs. Nutritional Guidance What We Offer Offering personalised treatment using homeopathy and nutrition or a combined treatment plan including yoga.

    Naturopathic Nutrition

    We live in a world that's full of toxins and hidden chemicals. Supporting your healing path through nutrition and lifestyle I believe is essential. During homeopathy sessions I may make suggestions such as food choices, using supportive herbs and sometimes supplements if they are needed. I see many cases where further support is needed for gut health. If I think we need even more information then I will also suggest tests such as a hair mineral test analysis to establish further root causes of ill health.

    Incorporating yoga into your treatment plan can improve physical and mental health. Our yoga sessions are customized to enhance flexibility, strength, and relaxation, making it a perfect complement to homeopathy and nutrition. Yoga Integration What We Offer Offering personalised treatment using homeopathy and nutrition or a combined treatment plan including yoga.

    Yoga

    Yoga can be incorporated into your healing plan and if this is something you are interested in please contact me. Often I suggest breathing exercises to my homeopathy & nutrition clients, for example, to support and calm the nervous system. This is especially beneficial if someone is anxious, hormones are out of balance or they have insomnia. I offer yoga separately either as a one to one session or to attend a class or workshop.

  • Testimonials

    "I've found Homeopathy incredible for getting myself out of an energy
    slump. I was really depleted and unmotivated with many aspects of my
    life. Now I'm bouncing and finally letting go of so much. I have
    endless energy and feel so much happier. Thank you for helping."

    Kelly

    " I have suffered badly with anxiety for many years. I have tried
    prescription drugs from the GP and CBT/counselling. Of course these
    methods have their place but recently I have been seeking more
    natural methods to help alleviate my anxiety and treat my health. I
    have started to see a wonderful Homeopath called Sally Ann who has
    helped me

    massively."

    Amisha

    "Sallyis a therapist who sets the bar high for all her profession. She is
    not only extremely knowledgeable in her field but passionate,
    committed, caring, empathetic and totally person/client centred. An
    asset to her profession."

    Tanya

    "Sally Ann is a master of her craft. It's very rare to come across a yoga
    teacher who practices authentically and traditionally. Sally Ann is
    just that. She connects with the lineage of yoga with the upmost
    respect for the practice and it's a joy to be in her classes."

    Amy

    "Sally has an excellent way of addressing people in a class. Sally's tone of
    voice has a natural quality very well suited to yoga and relaxation,
    especially when it comes to yin yoga. I highly recommend trying
    Sally's classes. Very inclusive and considerate of your body's own
    ability"

    Tom

    "I love Sally’s yoga class. She is methodical and patient. She gives
    straight forward and easy to follow instruction with gentle praise
    and encouragement. She helps to develop confidence in the practice
    always giving useful tips for health and wellness. She explains how
    and why certain poses improve strength and flexibility as well as
    taking care not to over extend and stretch. My practice with her has
    developed to suit and my ability has improved which keeps the
    practice fresh and interesting. I can't recommend her highly enough".

    Sharon

    "I'vebeen going to Sally's classes for 6 months now. I've made more
    progress in 6 months than I have in the last 5 years doing yoga in
    various different places around the Swansea Valley. I find Sally's
    classes the most authentic I've ever been to. I love that each class
    honours the tradition with a closing ceremony. Sally Thank you so
    much, Namaste".

    Mathew

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